• Chickpea and Spinach Curry

    Chickpea and Spinach Curry

    Ingredients: 1 tablespoon olive oil 1 onion, chopped 2 cloves garlic, minced 1 teaspoon ground cumin 1 teaspoon ground coriander 1/2 teaspoon turmeric 1/2 teaspoon paprika 1 can chickpeas, drained...

    Chickpea and Spinach Curry

    Ingredients: 1 tablespoon olive oil 1 onion, chopped 2 cloves garlic, minced 1 teaspoon ground cumin 1 teaspoon ground coriander 1/2 teaspoon turmeric 1/2 teaspoon paprika 1 can chickpeas, drained...

  • Iron-Rich Salad with Grilled Chicken

    Iron-Rich Salad with Grilled Chicken

    Ingredients: 4 cups mixed salad greens 1 cup cherry tomatoes, halved 1/2 cup chopped walnuts 4 ounces grilled chicken breast, sliced 1/4 cup crumbled feta cheese 1 tablespoon olive oil...

    Iron-Rich Salad with Grilled Chicken

    Ingredients: 4 cups mixed salad greens 1 cup cherry tomatoes, halved 1/2 cup chopped walnuts 4 ounces grilled chicken breast, sliced 1/4 cup crumbled feta cheese 1 tablespoon olive oil...

  • Butternut Squash and Kale Quinoa Bowls

    Butternut Squash and Kale Quinoa Bowls

    Ingredients: 2 cups cooked quinoa 1 small butternut squash, peeled and cubed 1 bunch kale, stems removed and leaves chopped 1 tablespoon olive oil 1 teaspoon ground cumin Salt and...

    Butternut Squash and Kale Quinoa Bowls

    Ingredients: 2 cups cooked quinoa 1 small butternut squash, peeled and cubed 1 bunch kale, stems removed and leaves chopped 1 tablespoon olive oil 1 teaspoon ground cumin Salt and...

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