Spinach Cucumber Smoothie

Spinach Cucumber Smoothie

Spinach Cucumber Smoothie rich in vitamins, antioxidants and fiber. Spinach makes your hair and skin look healthier thanks to the high amount of vitamin A it contains. It’s also a great source of iron and potassium. Cucumbers are high in nutrients (Vitamin C, K, magnesium, potassium) and low in calories. They also contain a lot of water, which helps you stay hydrated. The smoothie is perfect for a detox drink, and it is also dairy-free!


  • 1 apple (medium)


  • 1½ cup spinach , packed


  • 1 cucumber


  • 1 avocado


  • 2 cups almond milk


  • 8 pitted dates


  1. Peel and dice the apple and cucumber. Cut the avocado in half and remove the stone.


  1. Roughly chop the dates.


  1. Place all the ingredients in a blender and process until smooth.
Recipie inspired by Julia, a food blogger that specialises in homemade reciepies and many more! Find more info on: https://www.happyfoodstube.com/spinach-cucumber-smoothie/
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